Improve Your Mental & Physical Health

Shi Yan Yuan’s online courses are designed for you to practice and improve your health anytime, anywhere.

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Chen Tai Chi Quan 

Chen Tai Chi Quan 

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Ba Duan Jin – 2nd part

Ba Duan Jin – 2nd part

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Ba Duan Jin – 1st part

Ba Duan Jin – 1st part

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Qi Gong

Qi Gong

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