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Ba Duan Jin - 1st part

98,00 $

– Shaolin Ba Duan Jin qi gong, is an ancient traditional gong  method, which combines movement, breathing and intention.
– This ancient Qi gong helps people of all ages to enchange physical fitness, prevent diseases and improves physical health.
– The exercise combine by 8 parts, the 8 part of silk.
– Each one helps the body to increase the power of Qi 气。
– Every one helps  to change many different body functions.
– This video includes the first 4 parts of  Ba Duan Jin.
– Ba Duan Jin also helps us to avoid stress, blood pressure and many more diseases.
SKU Ba_Duan_Jin _1st_part Category